Independent Counselor & Private Practice Therapist

You don’t have to navigate the stress, fear, and confusion alone.

I help individuals gain clarity and make courageous choices using online therapy.

Do you find yourself questioning your career or your relationship? If so, you probably resonate with at least one of these…

  • You feel stuck, frustrated, or stressed, and you’re sick of losing sleep over this

  • You’re unfulfilled even though you have it all (from the outside)

  • You’re disappointed because this isn’t how you envisioned life

If you’re looking for someone who is louder than the voice of fear and doubt in order to make some changes - I got you. You hold the map, I just help you confidently read it.

Therapy Focus Areas

I work with individuals and couples in a virtual setting, especially helping with:

Questioning Relationships

If you don’t fall into one of these categories, but you still resonate with my style, let’s still chat.

Hi, I’m Dr. Rachel.

I’m so glad you’re here. Working with a therapist can be daunting, but it doesn’t have to be.

Here’s my promise to you:

  • What you see is what you get: there are no mind games or guess-work when working with me.

  • I am incredibly engaged in each and every session and if it needs to be said, it will be.

  • I believe that you can only move forward if you’re honest with where you are…so let’s start there.

Now is the perfect time to talk it out so you can get clear on what you want to do, who you want to be, and how you want to live.

It’s YOUR life.

My Process

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Don’t just take my word for it

“Dr. Rachel is warm and approachable yet direct and straightforward. Her style of communication and no-nonsense personality are the perfect match for emerging young adults seeking support in navigating significant life transitions and challenges.”
— Sam

You’ll love working together if you’re…

  • willing to explore what it might be like to think, feel, or behave in different ways, even if that means you aren’t actually ready to make a change

  • craving living more confidently and boldly (because that’s how I roll)

  • okay with being asked questions, given feedback, and exploring other perspectives

  • appreciative of a conversational, no-B.S. approach

  • interested in celebrating the small wins along the way

  • open to colorful language, including the occasional swear word

Ready to do this?

If you’re ready for help getting clarity and making courageous choices, then I’m ready to come alongside you. Simply click the button below to get started with a free consultation.