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By THE CREATIVE TEAM

What Are the Benefits of Paying Out of Pocket to See a Therapist?
stress tips, stress management, perfectionism, online therapy, telehealth, telemed, stress, work stress, stress help, setting boundaries, boundaries, healthy relationships, work-life Dr. Rachel stress tips, stress management, perfectionism, online therapy, telehealth, telemed, stress, work stress, stress help, setting boundaries, boundaries, healthy relationships, work-life Dr. Rachel

What Are the Benefits of Paying Out of Pocket to See a Therapist?

You may or may not have noticed that it is becoming increasingly hard to find a therapist who can or will accept your insurance plan. Have you ever wondered why? So they can make more money might have come to your mind, but have you ever thought that there might be more to the story?

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Even therapists need therapy. We are human after all.
stress tips, stress management, stress help, stress, work stress, perfectionism, online therapy, telehealth, telemed, setting boundaries, boundaries, healthy relationships, work-life Dr. Rachel stress tips, stress management, stress help, stress, work stress, perfectionism, online therapy, telehealth, telemed, setting boundaries, boundaries, healthy relationships, work-life Dr. Rachel

Even therapists need therapy. We are human after all.

I have been in therapy on and off over the years, mainly for a place to get perspective and validation. I have always found it valuable to feel heard, seen, and challenged. Probably not surprising that I went in to the field!

However, my whole appreciation for the helpfulness of therapy was strengthened…

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