Career Burnout
Therapy for the overachiever who feels like they’ve checked all the boxes but still isn’t happy
Despite checking all the boxes,
something feels off.
It’s confusing because this is what you worked so hard for, right?
But You’re T.I.R.E.D. Tired of the grind, the stress, and maybe even the monotony. You’ve worked long and hard to get to where you are. But now there is this strange feeling of disappointment that “this is it”? It might stir up some restlessness inside you. Or perhaps the opposite and you find yourself exhausted and shutting down.
You’re not alone if you find yourself wondering…
Why does everything feel like a chore now?
The work that once lit you up now feels exhausting, and even the smallest tasks feel like a huge “to-do”.
Why am I not happy with what I’ve achieved?
It’s baffling when you’ve got everything you thought you wanted but still feel unfulfilled.
What’s next for me?
Daydreams about a different job or a completely new path keep popping up, leaving you even more confused.
If You’ve Tried Other Solutions and Felt Stuck,
You’re in the Right Place
It’s not your fault if you’re feeling burnt out and disillusioned; it’s the system we live in that rewards your drive, but ignores your well-being. High achievers are often praised for pushing through, but no one talks about the toll it takes on your mental and emotional health. You’ve been expected to carry it all without a break, and that’s not sustainable.
I want you to know: It’s okay to need help. And it’s okay to want more for yourself.
You might be thinking, “Will this really be different from what I’ve tried before?” The answer is yes, because this isn’t about more hustle or just focused on “coping”—it’s about making meaningful change.
You might worry, “What if I don’t have time for therapy?” My approach is designed for busy people like you, with techniques you can apply right away in your everyday life.
You might wonder, “Is it selfish to want more?” No, it’s not selfish—it’s necessary. When you feel fulfilled and balanced, everyone around you benefits, too.
My Approach
How it’s Different from traditional therapy, And Why It Works
I know you’ve probably tried other therapies, read the self-help books, and maybe even taken a course or two on work-life balance. If you’re still here, reading this, it’s because those things didn’t solve the whole problem. Now, it’s time to try something different:
We don’t just talk about the problem — we take action. We dive into practical, solution-focused strategies from the very start.
We move beyond surface-level fixes. I help you pinpoint what’s truly out of alignment and create a customized plan to address it.
This isn’t one-size-fits-all therapy. I tailor our work to fit your unique needs and lifestyle, focusing on small, sustainable changes that lead to big results.
My Process
01.
Schedule Your Free Consultation Call
Start by filling out the contact form using the button below. I’ll follow up via email with a link to my calendar so you can choose a time that works for you. During our 20-minute phone call, we’ll discuss your goals, I’ll ask a few background questions to assess fit, and you’ll have a chance to ask me anything you'd like about the therapy process.
02.
Begin with a Personalized First Session
If we’re a good fit, we’ll schedule your first full session. This session is all about gathering the information I need to understand your background, concerns, and goals. Together, we’ll develop a treatment plan that’s tailored to your needs and preferences, setting the foundation for our work together.
03.
Ongoing Sessions Focused on Your Goals
In follow-up sessions, we’ll begin working toward the goals we identified using the therapeutic approaches we agreed upon. I typically recommend weekly sessions at first to build momentum and recognize patterns, but I’ll always collaborate with you to find a rhythm that fits your life.
You’ll love working together if you’re…
willing to explore what it might be like to think, feel, or behave in different ways, even if that means you aren’t actually ready to make a change
craving living more confidently and boldly
okay with being asked questions, given feedback, and exploring other perspectives
appreciative of a conversational, no-B.S. approach
interested in celebrating the small wins along the way
open to colorful language, including the occasional swear word
What Clients Have Experienced
While I can’t share specific testimonials due to confidentiality, I can tell you that clients often say things like:
“Therapy helped me realize that my worth isn’t measured by my productivity—who I am matters beyond what I achieve.”
“I’ve found myself again—not just my ‘work self,’ but the real me. I finally feel balanced, present, and truly alive."
“I’ve learned how to say no without feeling guilty, and it’s changed everything.”
Imagine Waking Up Excited About Your Day
What if I were to tell you that feeling fulfilled and balanced weren’t just pipe dreams—they’re possible! Picture this:
Instead of dreading the alarm in the morning, you wake up feeling refreshed and ready, looking forward to your day.
You start saying ‘yes’ to the things that matter most and ‘no’ to the things that drain you, without feeling guilty about it or sabotaging your progress
You confidently set boundaries at work and in your personal life, taking back control over your time and energy.
It might sound impossible right now, but I’ve seen it happen time and time again. I want that for you, too! Actually, I want YOU to want that for you!
Let’s Chat Today
Life is too short to waste another minute feeling stressed, unfulfilled, bored, or stuck. I’m ready to help you create a path forward—one that feels right for you.
Are you ready to get started? I know I am.